Resistance Training for Empaths

You’ve heard of resistance training, where you increase your muscle strength by making your muscles work against a weight or a force. And the point of that is to train your muscles to respond better to exertion, to perform at their optimum and exert strength remaining...

Badass Boss: Casey Kuckert

Meet Casey Casey Kuckert is a Serial Entrepreneur, Business & Life Coach who has started over 7 successful businesses in the last 15 years. She is currently the CEO and Founder of The Society Spa in St. George. The Society Spa offers Aveda Salon and Spa services,...