Resistance Training for Empaths

Resistance Training for Empaths

You’ve heard of resistance training, where you increase your muscle strength by making your muscles work against a weight or a force. And the point of that is to train your muscles to respond better to exertion, to perform at their optimum and exert strength remaining...

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Badass Boss: April Berezay

Badass Boss: April Berezay

Meet April April Berezay has been a central business and fitness leader for over 15 +years creating 6 figure businesses in less than a year. She studied Exercise Science, Entrepreneurship, and Business at Brigham Young University and has multiple certifications in...

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REDHOTCHIX AND THE AGGRESSIVIST MOVEMENT

REDHOTCHIX AND THE AGGRESSIVIST MOVEMENT

    My name is Brigitta Benitez founder of REDHOTCHIX, the newest women empowerment brand in LA that shines a new light on femininity through an online women's apparel store. I just recently opened a women empowerment brand that goes against the stereotype...

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Badass Boss Spotlight: Erin Zimmerman

Badass Boss Spotlight: Erin Zimmerman

Meet ERin Erin Zimmerman is the head honcho and Visibility Guide over at EZ Visibility, where she works with business owners to create a deeply personalized visibility strategy that takes the confusion and overwhelm out of the process and makes it fun and EASY to...

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F*CK SHOULD

F*CK SHOULD

Should: /SHo͝od,SHəd/ verb used to indicate obligation, duty, or correctness, typically when criticizing someone's actions...  "she should have been more careful" Let me start by saying how much I despise the word should. Like to my core… hate that word. The very...

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Badass Boss: Casey Kuckert

Badass Boss: Casey Kuckert

Meet Casey Casey Kuckert is a Serial Entrepreneur, Business & Life Coach who has started over 7 successful businesses in the last 15 years. She is currently the CEO and Founder of The Society Spa in St. George. The Society Spa offers Aveda Salon and Spa services,...

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Badass Boss: Rachel Slotnick

Badass Boss: Rachel Slotnick

Meet Rachel Rachel Slotnick is the founder and owner of Mindstrong Fitness. Their Inside Out Approach combines the power of the human psyche with physical strength. They focus on changing the story behind your struggle, not on changing YOU. Because, when you change...

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Badass Boss: Tracy Litt

Badass Boss: Tracy Litt

Meet Tracy Tracy Litt is a Certified Mindset Coach and Rapid Transformational Therapist. Having learned from her own challenges and triumphs, she is dedicated to helping others learn that that life is about choice. Her professional experience connecting with people...

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#makeanimpactmovement spotlight: Kelly Cotter

#makeanimpactmovement spotlight: Kelly Cotter

Between November 5th and November 7th of 2018, we and the Badassery Community made a huge impact on Instagram and in this world. We are called on every woman to show up and use their powerful voices to be seen and heard. Because... We are stronger when we rally...

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