The Gifts of Grief

I am often asked how do I do it. And although I want to state for the record that I hardly do it all, most days I can lay claim to juggling my mama/partner title with writer, cageologist and essential oils health advocate. All of this while afloat on a boat in the...

All You Need is Self-Love

We hear the term self-love all the time and I am a great believer in it. To learn to love yourself is the greatest empowerment there is but it is such a blanket term that it can be confusing about exactly what we need to do to self-love. That’s why I talk mostly about...